Tag Archives: melbournenutritionist

Water and Health

Have you heard about the latest research on water consumption? The good news is more science confirms drinking water about 1/2 hour before meals can contribute to weight loss and a healthier lifestyle.

I was interviewed by Channel 9 Melbourne news today for a feature on tonight’s 4:30pm and 6:00pm bulletin. Tune in for my thoughts. Click here for the link.

With love and nourishment, Sharon xx

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